Anxiety Advice eBook
Anxiety Advice eBook
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Common symptoms of anxiety include:
Dizziness & Feeling Light Headed
Lack of Focus
Feeling Breathless
Restlessness
Low Mood
Irritability
Loss of Sexual Interest
Headaches
Loss of Appetite
Feeling Tense
Shortness of Breath
Tight Feeling in the Chest
Excessive Sweating
Difficulty Sleeping
Irritable Bowel Syndrome (IBS)
Palpitations
Hypnotherapy is a very helpful approach that allows the anxiety sufferer to understand how the mind works in relation to anxiety and the subsequent solutions focussed techniques that are used to facilitate positive and lasting change.
Common symptoms of anxiety include:
Dizziness & Feeling Light Headed
Lack of Focus
Feeling Breathless
Restlessness
Low Mood
Irritability
Loss of Sexual Interest
Headaches
Loss of Appetite
Feeling Tense
Shortness of Breath
Tight Feeling in the Chest
Excessive Sweating
Difficulty Sleeping
Irritable Bowel Syndrome (IBS)
Palpitations
Hypnotherapy is a very helpful approach that allows the anxiety sufferer to understand how the mind works in relation to anxiety and the subsequent solutions focussed techniques that are used to facilitate positive and lasting change.
Want to take the first step towards a 'happier you'?
Want to take the first step towards a 'happier you'?
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